question

Good morning AND Shana Tova First, I want to thank you for your quick response I just want to make sure - my husband AND I are trying to have a baby AND I just heard that vitamin A can cause damages to the unborn baby. Is it true? ?Is the amount 4000 IU vitamin A is not excessive ?What kind of food do I need to avoid Thank you again for your time AND kindness

i am not an expet in nutrition. in regular diet it is unlilkely to have toxic amount of vitamin A. please consult a diatician