Sport AND IVF
דיון מתוך פורום פריון האישה והפריה חוץ גופית
its been long time now that i wasn't involve in any kind of sport, in fact too long. this due to changing location AND everyday life for IVF treatments. i had enogh AND i feel like i want to do some activity such as pilates yoga... but not sure if i should do it when i do Hachzarot. i dont want to blame myself by thiking that sport mad my Haczara to not work. im trying not to stop my life AND do what i like but is it ok ? also what kind of sport beter to do then others in the first two weeeks of pssible pregnancy
pilatis AND Yoga will not reduce your chance to concieve You should start with level 1 AND increase gradually During pregnancy you can do any sport that your body is used to do routinely