depression

hi Tal and Adi, i want to ask very seriously i'm in a depression for 4 months. i was recomended to take anty deppresant by phsycaitrist but i don't want to take. ?can acupuncture help. i don't want to publish my mail. do i have to how can i write in hebrew please answer and i 'll look in the site(or if there is a way that only you will see my mail let me know. thank you.

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