פחמימות מסוכנות האומנם?.

שלום רב הציטוט לקוח מאתר שמפריח המון הנחות יסוד בתזונת המערב מה דעתך? Hypoglycemia is a common problem. Over the past fifteen years, our dietary establishment has made a virtual industry of extolling the virtues of carbohydrates. We're constantly told that carbohydrates are the good guys of nutrition, AND that, if we eat large amounts of them, the world should be a better place. In such a world, the experts tell us, there will be no heart disease AND no obesity. Under such guidance, Americans are gobbling breads, cereals, AND pastas as if there were no tomorrow, trying desperately to reach that 80 to 85 percent of total calories advocated by the high-carb extremists.

ומה אני צריכה בדיוק להגיד? איפה הקצ'?